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Open Your Mind to Mindfulness

The blog of here and now

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Mindfulness, Meditation and Everything in Between

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Meet Felicia

I am at the beginning of my exciting journey towards living more intentionally and embracing routines that nurture my mind, body and soul. My personal goals include daily practices like meditation, yoga, pilates, journaling, and deepening my connection with God through reading the bible. I’m also looking forward  to exploring and experimenting with new plant-based recipes as well as mocktail recipes in the kitchen.

“Our life is shaped by our mind, for we become what we think.”

Buddha

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